How does it work?
Luma³ guides you through 5 minute breathing exercises.
The light inside Luma³ rises and falls slowly and you follow with your breath.
There are four breathing exercises to choose from with different goals for your mood and wellbeing.
Luma³ can remind you hourly to take a short break.
What do our users think?
17th Oct 2022 - by Nick
"What a great product - beautifully crafted and excellent in use. Highly recommended for anyone looking to de-stress through the proven method of conscious breathing but without any intrusive reminders."
9th Aug 2022 - by Chelsea
"I have so far been loving my Luma3. It's been so relaxing at night time and helping me to fall asleep. The guided breathing helps calm me down and the sleep function is perfect."
19th Jul 2022 - by Victoria
"I have been practicing my breathing techniques throughout the day. I definitely feel it has benefited my day to day response to stresses from working from home. Can’t recommend highly enough!"
What do the experts say?
Dr. Kat Lederle - Author of 'Sleep Sense'
"I’m very excited about Luma³. It offers a gentle nudge to pay attention to what we all do – breath. Sleeping is a natural function, and so is breathing. They can both impact one another. Luma³ provides a simple way to support both."
Alessandra La Via - Digital Wellbeing Consultant
"In my work with organisations, I see Luma³’s potential as both an employee wellbeing and productivity tool. By using Luma³ as a timer in Hourglass mode to aid the timing of focused work periods and then practicing conscious breathing in break periods, you can reset and step out of ‘always-on’ working patterns."
Dr Gregory Warwick - Counselling Psychologist
"Luma³ guides people to regulate their breathing which helps them with their anxiety, depression, PTSD, BPD, chronic pain or autism. I'm excited to have Luma³ in my toolkit it will be a great addition for anyone who needs simple assistance with mastering conscious breathing."
What features does it have?
Stay calm and focussed in pressure situations, this pattern helps you perform well during stressful states.
Place the heart, lungs and circulation into a state of coherence where the body is working at it's natural rhythm.
Proven to have a profoundly relaxing effect on our body's nervous system and combat stress.
A simple effective workout for the diaphragm and a quick and easy way to destress and refocus.
How does it reduce stress?
Adjusting your breathing rate and depth is proven to relax your body and mind.
When you breathe like this is activates the body's 'rest and digest' nervous system.
Doing this regularly prevents your body from being stressed all day.
Why reduce stress?
Lower the chance of cardio vascular disease, such as heart attacks.
Better mental health and reduced risk of developing anxiety of depression
Reduce the risk of stroke from high blood pressure
Relaxing muscles means less tension and so few aches and pains
Why Luma³ goes further...
Solid oak wooden base and high quality build and finish. Made In Britain standard accredited.
All day rechargeable battery via modern USB-C port.
Plastic free packaging. Certified carbon negative. 150% of emissions are offset by planting trees.
For every 10 sold 1 goes to a school for free to support young people's mental health.