Wellness within reach

Luma³ helps you create everyday wellness habits for a calmer, more intentional life. Combining simple, thoughtful design with proven wellness practices, Luma³ encourages you to create moments of calm in a noisy world. Offering a range of practical products for in and out of the home, wellness is always within reach.

And breathe…

Let Luma³ guide you through a range of breathing exercises - scientifically proven to bring you calm, balance, and gentle relief. 


Inhale for 4 seconds, hold for 4 seconds, exhale for 4 seconds, hold for 4 seconds.

Used by NAVY Seals to stay calm and focussed in high pressure situations, this pattern helps you perform at your best during stressful states.


Inhale for 5.5 seconds, exhale for 5.5 seconds.

Place the heart, lungs and circulation into a state of coherence where the body is working at its natural rhythm.

4, 7, 8

Inhale for 4 seconds, hold for 7 and exhale for 8 seconds.

This 2:1 exhalation to inhalation ratio is scientifically-proven to have a profoundly relaxing effect on our body's nervous system and combat stress.


Inhale for 4 seconds, hold for 4 seconds, exhale for 4 seconds.

A simple and effective workout for the diaphragm, this deep breathing cycle will help strengthen your breathing and is a quick and easy way to destress and refocus.

You don’t need an app to be more you

Welcome wellness without screens, dials, dashboards or distractions. With Luma³, mindful breathing becomes an effortless part of daily life.

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Love for Luma³

Dr. Kat Lederle
Founder & Head of Sleep Health
“I’m very excited about the Luma³. It offers a gentle nudge to pay attention to what we all do – breathe. Sleeping is a natural function, and so is breathing. They can both impact one another. The Luma³ provides a simple way to support both.”

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