Welcome to the world of Luma³

Explore a wealth of resources to help you learn more about Luma³, the science of wellness, and create everyday wellness habits for a healthier, more intentional life. Have a question that isn’t answered here? We’d love to hear from you.
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The science behind Luma³

How conscious breathing moves our body from flight or flight to rest, focus, and relaxation.

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Quick start

Learn more about how Luma³ works

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Downloads

Printable resources for schools, work, and other learning environments

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Video tutorials

Everything you need to know about using Luma³

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Wellness by design
SteadyGlow™
Wellness by design
SteadyGlow™
Wellness by design
SteadyGlow™
Wellness by design
SteadyGlow™
Wellness by design
SteadyGlow™
Wellness by design
SteadyGlow™
No screens
No apps
Breathe more
No screens
No apps
Breathe more
No screens
No apps
Breathe more
No screens
No apps
Breathe more
No screens
No apps
Breathe more
No screens
No apps
Breathe more

An expert view

Find out what professionals in sleep, psychology, and wellbeing think of Luma³

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The Luma³ family

With a range of practical products for in and out of the home, wellness is always within reach.

Luma³ Premium

Our flagship breathing companion

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Daily Gratitude Journal

The secret to a happy and healthy life

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On our mind

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Spring Reboot: The Perfect Time for a Fresh Start
Spring Reboot: The Perfect Time for a Fresh Start

You may or may not remember but back in January when everyone was busy making New Years Resolutions I declared...

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Luma³ Premium running Sleep Ritual mode, designed to help relax before bed and improve sleep
Your Bedtime Blueprint: Designing a Routine for Better Sleep

There’s very little that’s more important to wellbeing than getting good quality sleep. This is best demonstrated the day after...

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Harness the Science of Habit Formation
Harness the Science of Habit Formation

Discover the science behind habits and how to use it to your advantage. Learn about the habit loop, the role...

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