Welcome to the world of Luma³

Explore a wealth of resources to help you learn more about Luma³, the science of wellness, and create everyday wellness habits for a healthier, more intentional life. Have a question that isn’t answered here? We’d love to hear from you.
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The science behind Luma³

How conscious breathing moves our body from flight or flight to rest, focus, and relaxation.

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Quick start

Learn more about how Luma³ works

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Downloads

Printable resources for schools, work, and other learning environments

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Video tutorials

Everything you need to know about using Luma³

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Wellness by design
SteadyGlow™
Wellness by design
SteadyGlow™
Wellness by design
SteadyGlow™
Wellness by design
SteadyGlow™
Wellness by design
SteadyGlow™
Wellness by design
SteadyGlow™
No screens
No apps
Breathe more
No screens
No apps
Breathe more
No screens
No apps
Breathe more
No screens
No apps
Breathe more
No screens
No apps
Breathe more
No screens
No apps
Breathe more

An expert view

Find out what professionals in sleep, psychology, and wellbeing think of Luma³

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The Luma³ family

With a range of practical products for in and out of the home, wellness is always within reach.

Luma³ Premium

Our flagship breathing companion

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Daily Gratitude Journal

The secret to a happy and healthy life

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On our mind

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Spring Reboot: Gratitude, More Than Just Looking On The Bright Side
Spring Reboot: Gratitude, More Than Just Looking On The Bright Side

We all know the advice to 'look on the bright side,' often with a jaunty Monty Python tune in mind....

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Spring Reboot: Small Habits, Big Impact
Spring Reboot: Small Habits, Big Impact

If you've been following along with the Spring Reboot, you'll know that we kicked things off by exploring the importance...

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Crocus breaking through for spring
Spring Reboot: Discovering Your Values and Living with Intention

Discover your core values and learn to live with intention this spring. This guide explores how aligning your actions with...

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