
The science behind Luma³
How conscious breathing moves our body from flight or flight to rest, focus, and relaxation.

An expert view
Find out what professionals in sleep, psychology, and wellbeing think of Luma³
The Luma³ family
With a range of practical products for in and out of the home, wellness is always within reach.
On our mind
Spring Reboot: The Perfect Time for a Fresh Start
You may or may not remember but back in January when everyone was busy making New Years Resolutions I declared...
Your Bedtime Blueprint: Designing a Routine for Better Sleep
There’s very little that’s more important to wellbeing than getting good quality sleep. This is best demonstrated the day after...
Harness the Science of Habit Formation
Discover the science behind habits and how to use it to your advantage. Learn about the habit loop, the role...