The science behind Luma³
How conscious breathing moves our body from flight or flight to rest, focus, and relaxation.
An expert view
Find out what professionals in sleep, psychology, and wellbeing think of Luma³
The Luma³ family
With a range of practical products for in and out of the home, wellness is always within reach.
On our mind
Sustainable Alternatives for Mental Health: How do we Reduce Dependency on Medication?
When things get tough, and anxiety and depression get hold of a person, it’s down to doctors to do their...
Permacrisis - The Impact on Our Mental Health
Do you feel like you've been bombarded with bad news for what feels like forever? Wars, viruses, political scandals, and...
Luma³ Joins the Heka Platform for Better Employee Wellbeing
Mind Body Goals Ltd and Heka, an employee health and wellbeing platform, have teamed up to offer members a new...