Welcome to the world of Luma³

Explore a wealth of resources to help you learn more about Luma³, the science of wellness, and create everyday wellness habits for a healthier, more intentional life. Have a question that isn’t answered here? We’d love to hear from you.
Blog
Explore
Reviews
Explore
About
Explore
Contact
Explore

The science behind Luma³

How conscious breathing moves our body from flight or flight to rest, focus, and relaxation.

Explore

Quick start

Learn more about how Luma³ works

Explore

Downloads

Printable resources for schools, work, and other learning environments

Explore

Video tutorials

Everything you need to know about using Luma³

Explore
Wellness by design
SteadyGlow™
Wellness by design
SteadyGlow™
Wellness by design
SteadyGlow™
Wellness by design
SteadyGlow™
Wellness by design
SteadyGlow™
Wellness by design
SteadyGlow™
No screens
No apps
Breathe more
No screens
No apps
Breathe more
No screens
No apps
Breathe more
No screens
No apps
Breathe more
No screens
No apps
Breathe more
No screens
No apps
Breathe more

An expert view

Find out what professionals in sleep, psychology, and wellbeing think of Luma³

Explore

The Luma³ family

With a range of practical products for in and out of the home, wellness is always within reach.

Luma³ Premium

Our flagship breathing companion

Shop Now

Daily Gratitude Journal

The secret to a happy and healthy life

Shop Now

On our mind

View all posts
The Power of Breaks and Breathwork for Restful Sleep
The Power of Breaks and Breathwork for Restful Sleep

In our fast-paced world, a good night's sleep often feels like a luxury. Yet, sleep is vital for our physical...

Read more
Sustainable Alternatives for Mental Health: How do we Reduce Dependency on Medication?
Sustainable Alternatives for Mental Health: How do we Reduce Dependency on Medication?

When things get tough, and anxiety and depression get hold of a person, it’s down to doctors to do their...

Read more
Permacrisis - The Impact on Our Mental Health
Permacrisis - The Impact on Our Mental Health

Do you feel like you've been bombarded with bad news for what feels like forever? Wars, viruses, political scandals, and...

Read more