Luma³ has intuitive and easy use as an integral part of its design. Just select the breathing mode you want and then follow the light with your breath.
There are no screens, visible buttons or dials anywhere on Luma³. Just a simple, clean japandi design executed perfectly with high quality materials and British engineering and manufacturing.
The solid hardwood base gives warmth and weight to perfectly complement the soft touch high quality plastics.
Natural feeling interactions are achieved through motion sensing and four high strength tactile buttons on the base.
Luma³ is ready whenever you need a moment of calm.
Inhale for 4 seconds, hold for 4 seconds, exhale for 4 seconds, hold for 4 seconds.
Used by NAVY Seals to stay calm and focussed in high pressure situations,this pattern helps you perform at your best during stressful states.
Inhale for 5.5 seconds, exhale for 5.5 seconds.
Place the heart, lungs and circulation into a state of coherence where the body is working at its natural rhythm.
Inhale for 4 seconds, hold for 7 and exhale for 8 seconds.
This 2:1 exhalation to inhalation ratio is scientifically-proven to have a profoundly relaxing effect on our body's nervous system and combat stress.
Inhale for 4 seconds, hold for 4 seconds, exhale for 4 seconds.
A simple and effective workout for the diaphragm, this deep breathing cycle will help strengthen your breathing and is a quick and easy way to destress and refocus.
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