Skip to content
  • Shop
  • Learn
  • About
Login
Luma³Luma³
  • Shop
  • Learn
  • About
0
Home / News

Blog

All 10:1 Initiative Article Breathing Business Habits Made In Britain Mental Health Mind Body Goals Partnerships Sleep Stress Yorkshire Young People
5 Surprising Ways Your Breathing Affects Your Health & Reduces Stress
October 23 2024
5 Surprising Ways Your Breathing Affects Your Health & Reduces Stress

Discover 5 surprising ways your breathing can dramatically improve your health, from reducing stress and managing pain to enhancing sleep....

Read more
A girl stands at the top of a mountain, celebrating her achievement.
October 15 2024
Achieving Your Goals and Aligning Values the SMART Way

Achieve your goals with a clear vision and structured approach! Learn how to set SMART goals that truly align with...

Read more
Building a Culture of Wellbeing at Work
October 10 2024
Building a Culture of Wellbeing at Work

Want to build a workplace culture that truly supports employee wellbeing? It's more than just perks and wellness initiatives. Learn...

Read more
The Power of Breaks and Breathwork for Restful Sleep
September 18 2024
The Power of Breaks and Breathwork for Restful Sleep

In our fast-paced world, a good night's sleep often feels like a luxury. Yet, sleep is vital for our physical...

Read more
Sustainable Alternatives for Mental Health: How do we Reduce Dependency on Medication?
June 19 2023
Sustainable Alternatives for Mental Health: How do we Reduce Dependency on Medication?

When things get tough, and anxiety and depression get hold of a person, it’s down to doctors to do their...

Read more
Permacrisis - The Impact on Our Mental Health
February 24 2023
Permacrisis - The Impact on Our Mental Health

Do you feel like you've been bombarded with bad news for what feels like forever? Wars, viruses, political scandals, and...

Read more
Luma³ Joins the Heka Platform for Better Employee Wellbeing
January 31 2023
Luma³ Joins the Heka Platform for Better Employee Wellbeing

Mind Body Goals Ltd and Heka, an employee health and wellbeing platform, have teamed up to offer members a new...

Read more
First free Luma³ shipments sent to schools across the UK
January 21 2023
First free Luma³ shipments sent to schools across the UK

This week saw the very first free Luma³ units arriving at schools and colleges across the UK. They have been...

Read more
Previous page 1 2 3 4 5 Next page
Cart 0

Your cart is currently empty.

Start Shopping
Trending Now
  • Luma³ Essential Luma³ Essential
    Quick view
    Luma³ Essential £57.00 /
    Shale
    Olive
    Available in 2 colors
    Choose options
  • Luma³ Premium Oak Luma³ Premium Oak
    Quick view
    Luma³ Premium Oak £84.00 /
  • My Daily Gratitude Practice My Daily Gratitude Practice
    Quick view
    My Daily Gratitude Practice £6.50 /