Blog
Creating a Healthy and Productive Workspace
Transform your workspace into a healthy and productive environment! Learn how to declutter, optimize lighting, incorporate nature, take mindful breaks,...
5 Surprising Ways Your Breathing Affects Your Health & Reduces Stress
Discover 5 surprising ways your breathing can dramatically improve your health, from reducing stress and managing pain to enhancing sleep....
Building a Culture of Wellbeing at Work
Want to build a workplace culture that truly supports employee wellbeing? It's more than just perks and wellness initiatives. Learn...
The Power of Breaks and Breathwork for Restful Sleep
In our fast-paced world, a good night's sleep often feels like a luxury. Yet, sleep is vital for our physical...
First free Luma³ shipments sent to schools across the UK
This week saw the very first free Luma³ units arriving at schools and colleges across the UK. They have been...
The Rising Mental Health Crisis Among Young People: What We Can Do to Help
As a society, we must do better to address the mental health needs of our young people. Recent statistics show...
Luma³ - Premium Oak now available for new customers
After a long wait and longer waiting list - Luma³ is now in stock and ready for new customers. Mental...
Stress Awareness Month - How conscious breathing can help reduce stress
How often do you think about your stress levels? Perhaps a more important question is how often do you take...
